Q. Can I take more than one spray?
A. Yes.
Q. The label says to use the product 30 minutes before going to bed; what if I don’t know when I’m going to bed?
A. It is perfectly alright to take a spray or two when you do go to bed.
Q. Is the melatonin from an animal?
A. No. The melatonin is synthetic.
Q. Can children take melatonin?
A. A clinical study was published in January, 2008 relating the experiences of over 100 children with insomnia who were on the autism spectrum. They took between .5mg and 6mg of melatonin at night for sleep. The researchers concluded that the melatonin appeared safe and well-tolerated.